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Are Screens Harming Your Child’s Eyes? What Every Parent Should Know

Child rubbing tired eyes while using a tablet at home, illustrating the effects of excessive screen time and digital eye strain in children

Key Takeaways: Children’s eyes are still developing, which can make them more vulnerable to digital eye strain from prolonged screen use. Common signs of screen-related eye discomfort include squinting, frequent eye rubbing, headaches, blurry vision, and trouble focusing on books or homework. The 20-20-20 rule helps reduce eye fatigue by giving the focusing muscles a […]

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How Long Does Eye Strain Last & When to See An Optometrist?

Office worker leaning back from dual computer monitors to rest their eyes during a screen break after experiencing digital eye strain

Key Takeaways Eye strain commonly causes tired or uncomfortable eyes, headaches, blurred vision, and dryness after prolonged or visually demanding activities. Most eye strain improves within a few hours once your eyes have rested, although symptoms may last a couple of days when the trigger continues. Screen use, glare, unsuitable lighting, inadequate breaks, fatigue, and […]

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Can an Optometrist Treat Dry Eye?

An optometrist applying eye drops to the right eye of his patient to alleviate eye dryness.

Dry eye disease is a common and often chronic condition that can cause discomfort in various forms, from occasional dryness and irritation to significant pain. The impact of dry eye disease on quality of life can range from slightly bothersome to a significant detriment to daily living.  But you don’t have to suffer with dry […]

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Is Glaucoma Hereditary?

Is Glaucoma Hereditary

Glaucoma, often referred to as the “silent thief of sight,” is a group of eye conditions that damage the optic nerve. If left untreated, it can lead to gradual vision loss and, if left untreated, blindness. It is also one of the leading causes of blindness in Canada.  Glaucoma is primarily caused by elevated intraocular […]

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Can an Optometrist Diagnose Glaucoma?

An optometrist showing a model of an eye to aid her explanation of her findings to a patient.

Regular eye exams are vital for maintaining clear vision and preventing vision problems. Eye diseases, particularly those without warning signs, such as glaucoma, can remain undiagnosed without eye exams.  But, your optometrist can monitor your ocular health and detect glaucoma before it progresses and causes vision loss. Specialized tests and imaging can provide valuable information […]

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